Open your palate to the tastiest wonders of the sea! Our Southern Creole Cod is made with the freshest ingredients that makes for a flavorful and nutritious meal! Save time in the kitchen and let us do the work for you. Just HEAT, EAT & ENJOY!
Cooking Instructions from Frozen (Microwave): Remove band, place in microwave with film left on. Microwave on HIGH for 7 1/2 minutes. Remove from microwave, remove film, place back in microwave for another 30 seconds to 1 minute. Remove from microwave, let stand for 1-2 minutes. Internal temperature of fish 145 °F degrees before consuming.
Recommended Cooking Instructions from Thaw (Microwave): Important, keep frozen until used, thaw under refrigeration immediately before use. Once thawed, remove band, place in microwave with the film left on. Microwave on HIGH for 6 minutes. Remove and let stand for 1-2 minutes, remove film. Internal temperature of fish 145 °F degrees before consuming.
Fish (Cod), Asparagus, White Rice, Butter (pasteurized cream, lactic acid), Chipotle Peppers (water, tomato paste, vinegar, iodized salt, sugar, onion, RBD soybean oil, starch, spices, garlic oil), Roasted garlic, Cilantro, Lime Juice, Jalapeño Powder, Sea Salt, Red Peppers, Creole Spice (salt, spices, dehydrated garlic, paprika, and silicon dioxide added to prevent caking), olive oil blend, and spices.
Keep Frozen
Contains: Cod, Milk, Soy
**(May Contain: Crab, Milk, Egg, Soy, Sesame, Wheat) **